The Feldenkrais Method
PURE FELDENKRAIS®
Relieve Pain, Move with Ease, Gain Function, The Feldenkrais Method
The Feldenkrais Method
PURE FELDENKRAIS®
Relieve Pain, Move with Ease, Gain Function, The Feldenkrais Method
The Feldenkrais Method®
The Feldenkrais Method® is an uncommon exploration of human movement developed by Dr. Moshe Feldenkrais. It is based on solid foundations of neurology, physics, and physiology. The method is recognized for achieving various results. It uses principles that teach the nervous system how to recover in order to relieve chronic pain and tension, and improve balance and coordination. The method also restores movement or movements that were either impaired or never originally developed. As an added result, individuals experience a more positive self-image.
Endorsement by Chloe Mitchell
Signing Day: January 21st, 2020
“Before Wise Move, I was convinced that my athletic career was over and my dreams of becoming a collegiate athlete would never be accomplished. After meeting Linda and experiencing the power of Feldenkrais, everything changed for me! My physical and emotional state were transformed for the better and my years of physical therapy paired with chiropractic care seemed completely pointless. Linda did more for me in one appointment than any other therapeutic method had in YEARS. I am now committed to play volleyball in college and confidently declare that I would not be where I am today without Linda’s help.”
~Chloe Mitchell
Description words: Powerful, Life-Changing
“Movement is life. Life is a process.
Improve the quality of the process and
you improve the quality of life itself.”
- Moshe Feldenkrais
Functional Integration
Functional Integration
Functional Integration is a specialized aspect of the Feldenkrais Method®. Each individual session is comfortable
and unique to your particular needs. Through slow movements the brain can absorb high levels of information.
This, combined with your undivided attention to sensations, allows the brain to refine and increase
movement patterns, while at the same time release pain.
Very excited for you to experience the feeling of our Awareness Through Movement® classes.
This is where you find your golden tickets in self-care. How do you move comfortably?
Where do you take deep breaths? Only you will know what’s best for you.
These classes help you become aware of your sensory nervous system.
Understanding the signals from your nervous system in a moments notice will give you movement
options you may not have thought possible, while at the same time release pain.
We will be there guiding you every step of the way. Classes are easy, comfortable and enjoyable.
Anyone at any age can enjoy Awareness Through Movement® classes..